create your success with james

lose fat build muscle be healthy

Achieve your health and fitness goals with an experienced personal trainer.

Powerful physique

Personal approach with my diet and training plans designed specifically to your body type and goal.

SUITABLE FOR MEN AND WOMEN

Health is not gender specific, but the training plan may vary. I will find the one that works best for you.

24/7 support

Download the app to track your progress and achievements. Contact me anytime via WhatsApp for training / nutrition advice.

Why Choose to train with me?

Train with IFBB shows winner

I am a level 3 personal trainer with years of experience in guiding people to achieve their health & fitness goals, both in person and online. I’m also a winner or several bodybuilding and fitness shows.

WHAT's INCLUDED IN MY TRAINING

ACHIEVING YOUR GOAL IS EASIER THAN YOU THINK!

workout

CUSTOMISED TRAINING PLAN

Understanding that everybody is different and therefore has different goals. I will develop a training strategy that works for you.

diet

DIETARY & NUTRITION ADVICE

To accommodate your training plan, I will create your bespoke dietary plan that will help you achieve your goals in a healthy and maintainable way.

mobile-app

WEB & MOBILE APP

Whether you want to track your progress, or you just want to check the next steps in your training. All you need to have is your mobile phone, where I will update your training and share training hacks and tips along the way.

facetime

Facetime support

A fit and healthy lifestyle is a 24/7 job. That’s why when you work with me, you will have access to me at anytime along the way.

exercise

PERSONAL APPROACH

Even though I train many people, I understand that building rapport with my clients helps me to better understand their needs and motivation. I want to build that rapport with you!

motivation

motivational wisdom

I want you to stay on track with your training to achieve your goals. You can always count on me!

DON't WAIT UP! GET RIPPED!

SELECT THE PLAN THAT FITS YOUR NEEDS

12-week-shred1
£ 60
£ 30 |  35 | $ 39
/ ONE TIME FEE
with code: SHRED50 (limited time offer)
  • Personalised 5-7 day training program 
  • Essential exercises to maximise the fat burning process
  • MYPTHUB app access where you can track and log your workouts, input measurements and progress photos regularly. You will also receive continuous support by myself via instant messenger 
  • Daily checkups to ensure you stay on track! 
  • Customised diet plan with a full macro breakdown for each week 
  • Notes on food preparation as well as key tips to maximise the fat loss journey!
  • Diet hacks, supplement guidance and the importance of meal timing and carb manipulation
muscle-gain-guide
£ 60
£ 30 |  35 | $ 39
/ ONE TIME FEE
with code: GAIN50 (limited time offer)
  • Customised nutrition plan focused towards building muscle without the unnecessary fat gain
  • Tailored training program that progressively gets harder, designed to develop strength and lean gains
  • Unlimited 24/7 support to guide you along the way, as well as providing essential tips and techniques to maximise results throughout
  • Full App access where you can log and follow your workouts, view exercise video examples, follow your diet program and stay on track of your progress with the ability to input measurements, progress photos and check-ins with myself
personal trainer monthly
£ 100
/ MONTH
  • Ideal for those seeking a more comprehensive and personal approach
  • 24/7 contact via WhatsApp
  • Bespoke diet & training plans designed specifically to your body type and goal
  • Weekly check-ins to ensure progression is optimal
  • Regularly updated plans to prevent plateauing
  • FaceTime support
  • Unlimited updates to any plan if need be
  • Once a month FaceTime call to assess progress and discuss results
personal trainer one to one sessions
£ 45
/ SESSION
OR £400 FOR 10

If you’re seeking a one to one approach to your training and want me to take you through each step personally, then this option is perfect for you. Fill out the contact form with a few details and I will get in contact to discuss further and create a booking!

START YOUR TRAINING TODAY

MAKE YOUR LIFE HAPPIER

IN PARTNERSHIP WITH

TRANSFORMATIONS

See how working with me changed THEIR BODIES

MEET MY Clients

Listen to their success stories

Play Video
I’ve worked with Brandon for around 2 years! We’ve got a couple of shows under our belt which involve a relentless amount of focus towards dieting and training to achieve incredible levels of conditioning. With years of experience in competing myself, I am confident with the protocols that work most effectively and applying these highlighted just that. The packages we brought each time were remarkable.
BRANDON HEPBORN
Play Video
Sophie came on board with a focus towards lower body development and overall conditioning. Since working together she’s noticed drastic increases in strength across her lifts through proper programming and structure. I’ve worked with a lot females over the years and I enjoy structuring workouts and nutrition to match accordingly.
Sophie France
Play Video
Jack joined my team to focus on the development of muscle mass. With an ectomorph frame similar to myself, I knew exactly how to approach the structuring of his diet and training to benefit Jack in the most effective and maintainable way. Over the past year of working together, we had built a significant amount of muscle mass and overall development to his frame, resulting in a noticeable difference he was excited about.
Jack BURT
Play Video
Toby came on board my 12 Week Shred Guide in aim of shredding fat whilst maintaining any previously built muscle. “Diet is going well, weight is down to 93.8 which is lowest I’ve been in years!” Through working closely together and ensuring all diet and training plans were followed effectively, Toby finished with an awesome transformation and one that for sure made him a pleasure to work with.
Toby harley

Contact ME

 If you think about starting one of my programs, but don’t know which one to choose. Don’t hesitate to contact me right away! I’ll help you choose the best plan that will work for you!

FAQ

Most frequent questions and answers

You will receive an email by myself where it will prompt you to simply create an account on ‘MYPTHUB’. Through this, you can input your body stats and measurements as well as upload any starting progress photos! (Not an necessity). I will be able to access this information and therefore create your personalised programs that will be assigned to you within 24 hours.

Absolutely! You will be able to view and access all of your programs via the ‘MYPTHUB’ app on your phone. You can log all of your workouts as you go and this will also notify me!

  • 5-7 day custom training program, fully loaded with the essential exercises needed to maximise the fat loss process! This workout regime will be packed full of compound and isolated exercises. You will benefit from intensifying drop-sets, super-sets and many other effective training methods. There will be notes included about form and techniques to try.
  • Full access to the MYPTHUB app where you can track and log all of your workouts, input updated measurements and progress photos regularly and receive continuous support by myself via instant messenger! I aim to stay connected with all of you on a daily basis throughout the journey to make sure we are always on track!
  • Customised diet plan with full macro breakdown for each week, notes on preparation as well as key tips to maximise the fat loss journey! Whether that be diet hacks, supplement guidance, the importance of meal timing and carb manipulation etc. I want to make sure you get the most out the diet as this is the most important factor to any weight loss journey.

No, it doesn’t matter! I will adjust your training plan to match your lifestyle accordingly.

Even though you may still be able to gain muscle during my shred guide, it will be of a much slower rate. My coaching package will be ideal if you are keen to gain mass!

Of course! As your diet plan will be customised to you, I will cater to your needs!

I will provide a full meal plan with meals as well as your daily macros and calories in case you wanted to alternate or switch meals. At least you will know exactly what to aim for each day to reach your goals.